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Benefits of good mental health.
People who are mentally healthy have a zest for living and the ability to laugh and have fun, they also have a great sense of meaning and purpose, in both their activities and their relationships. They also know that being mentally or emotionally healthy is much more than being free of depression, anxiety, or other psychological issues.
So why should you care about striving to have a good mental health? Here are a few benefits.
#mentalhealth#mentalhealthmatters #mentalhealthsupport
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