Metabolic Balance by Sunita

Does your liver need a cleanse? ๐Ÿค”

The liver has a HUGE responsibility of filtering out all the toxins in our body. All of our other organs rely heavily on this process so they can function properly.

What is a low functioning liver is caused by?

Liver toxicity can be from environmental causes such as pollutants, perfumes, cleaning products, etc. 

Physical, such as stress or lack of sleep and of course what you eat, such as processed foods and alcohol.

There are many ways we can support liver detoxification, one being what we eat!

To prevent disease you can do the following:

๐Ÿท minimize/eliminate alcohol

๐Ÿ’ฆ drink plenty of H20

๐Ÿƒโ€โ™€๏ธ Exercise regularly

๐ŸŒฑ Eat more whole food plants

๐Ÿฅค cut down on sugary drinks

๐ŸŸ eliminate processed foods

๐Ÿฝ chill out on animal products

๐Ÿ’› incorporate turmeric

๐Ÿง… Eat plenty of garlic and onion

๐Ÿš Eat whole grains/legumes

Contact us today for professional, personal and tailor made support by a Certified Metabolic Balance Coach, Anti-Aging and Nutritional Supplement Specialist:

๐Ÿ“žCall: +254 746 969 323

๐Ÿ“ฉEmail: sunita.metabolic@gmail.com

#SunitaNathoo #EmbraceWellnessToday #WeightManagement #MetabolicBalanceKenya #Weightloss #WeightManagementCoach #Nutritionist #Balancedmetabolism #Personalnutrition